World Tai Chi & Qigong Day Event
Saturday Apr 28 9:30am99 East 8th Street
Join us in Holland and with the millions of people around the world celebrating World Tai Chi & Qigong Day.
Come early—there will be coffee from 205 Coffee Bar, Sacred Springs Kombucha and Bodhi Tree Juices, as well as goodies to fill your belly. We’re giving away cool t-shirts too! Prior to the demonstrations and community Qigong practice led by Marcia Schrotenboer of Freedom Village/West Michigan Qigong, you can enjoy a massage by Body Restorations Holistic Spa, adult fitness screens by Dr. Jessica Roberts, PT and vibrational healing music by Geoff Lambden of Sacred Springs!
At 10 AM we will join with millions of others around the world, each practicing the ancient healing practices of Tai Chi and Qigong, in their own time zones. During this hour you will be lead in several simple and profound Qigong practices suitable for all ages and abilities—also we will have several Tai Chi demonstrations for you to enjoy.
Both Tai Chi and Qigong have been proven to improve body flexibility, improve brain health and reduce stress while providing a sense of inner peace.
Free
6163350723www.westmiqigong.org
[email protected]