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Summer Enrichment Series - Four Steps to a Healthy Lifestyle

Saturday Aug 26 10:00am
Holland Farmers Market
150 West 8th Street

About the Event:
For the fourth installment of our Series on Saturday, August 26 at 10:00 am, you’re invited to join the Holland Farmers Market and Valeo / Training to learn attainable steps to achieving a healthy lifestyle. If you’re feeling overwhelmed by by everything you hear in the media today and don’t know how to get started on your health goals, this is the class for you!

The knowledgable team at Valeo / Training are experts at making healthy habits more simple in an overwhelming world of bio hacking and “shortcuts.” They’ll provide you with four actionable steps to make ‘getting healthy’ actually doable for your everyday life! Yes…just four steps is all it takes to get started on your healthy lifestyle journey today!

About the Host:
At Valeo / Training in Downtown Holland, we help our members look, move, and feel (even more) awesome by coaching them through custom strength and mobility workouts with expertise and endless high-fives. Every body welcome.

About the Summer Enrichment Series:
Join the Holland Farmers Market all season long for our all-new Summer Enrichment Series! These fun and affordable series of classes are held on the last Saturday of the month from May through September. Topics include composting, gardening, healthy lifestyle tips, food prep, and more, with all sessions hosted by local experts and friends of the Market! We hope they help enrich your life just a little this summer!

Classes are held at 10:00 am on the last Saturday of the month in the upstairs Market View room inside the Holland Civic Center at 150 West 8th Street. Classes are an hour long and are just $10 each to attend! Advanced registration is recommended as space is limited, however, walk-ins are welcome if space allows. for $10 cash or check at the door. Attendees are invited to shop the Holland Farmers Market either before or after class!

Admission fees are non-refundable. However, your registration make be transferred to another individual or applied to a future class.


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